Self-care

planner

Your 3-Day Self Care (God Care) Planner is a comprehensive self-care resource designed specifically for you to reclaim your time, energy, and mental well-being. This planner empowers you to integrate self-care practices into their daily life, encouraging balance/harmony and clarity in the middle of all the the chaos of juggling multiple roles and responsibilities.

Pause. Breathe. Connect

Your 3-day, self care (GOd care)Planner

 
You’re the superhero in everyone else’s story, yet you often find your own self-care taking a backseat. A new fulfilling way to change that:

SELF CARE IS GOD CARE, ACT ACCORDINGLY.

Clarity

Connect

personal

retreat

Designed for busy leaders seeking alignment, Your 3-Day Self-Care Planner combines soul care, a central nervous system reset, and a personal retreat plan to guide you toward peace, clarity, and renewed power.

Self care is God care. Be kind to yourself

Self care is God care be kind to yourself

Self care is God care. Be kind to yourself

Bold ideas meet powerful marketing

Bold ideas meet powerful marketing

Bold ideas meet powerful marketing

Bold ideas meet powerful marketing

Bold ideas meet powerful marketing

Bold ideas meet powerful marketing

Bold ideas meet powerful marketing

You deserve some time with you

SELF CARE IS VITAL

Imagine nurturing the divine spark within you by taking care of both your physical and spiritual self. God Care is about recognizing that self-care isn’t just bubble baths and scented candles (though we love those too); it’s a sacred act of honoring the breath of God that sustains us.

Now, you might be thinking

Three days to myself? In this economy?

A dedicated three-day retreat isn’t just a getaway; it’s a reset button for your mind, body, and spirit. Think of it as unplugging and plugging yourself back in—only this time, without the glitches. This renewal isn’t about escaping your life; it’s about recharging so you can dive back in with a more centered and HARMONIOUS vibe.

THE TRUTH IS

YOU DESERVE

PEACE & CLARITY

but society has made you believe that rest is selfish or a luxury. I know (thanks to a visit to the hospital from experiencing Adrenal Fatigue) what it’s like to feel like there’s no time for YOU, but I also know that caring for yourself is the most important step to being your best for others. With a proven 3-day method rooted in science, breath and mindfulness, Your 3-Day Self-care (God- care) Planner has helped leaders  like you reset, recharge, and reconnect with their purpose.

My clients are saying

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Read the blog

Your space for thoughtful science and psychology based insights, self-care tips, and tools to reset, recharge, and reconnect. Find the wisdom you need to thrive as the leader that you are. Whether you’re navigating the challenges of life, seeking clarity, or simply looking to create more balance/harmony, you’ll find the wisdom and encouragement you need right here.